Mental health nursing, NHS, Simple life, Wellness and Self-Care

June 2019 update….

Firstly I have to apologise for not being around and posting. It's been a busy and stressful few weeks. I made the decision to return to work at the beginning of June. Although I didn't feel 100% by any means, my mood has been good. The main issue has continued to be fatigue due to… Continue reading June 2019 update….

Bereavement, Gratitude

A Tough Few Days…

I haven't written anything for the last few days.  It was my Mom's birthday on the 17th April, she would have been 74.  It's the first birthday that she's not been here, and a reminder that it was just after her birthday last year that she developed Pneumonia and deteriorated, before passing away in May.… Continue reading A Tough Few Days…

Gratitude, Simple life

Gratitude Journal 12 & 13.4.19

Yesterday I was just so exhausted that I was in bed at 5pm!!  Hence no gratitude post, so I thought I'd do a combined one today. 12.3.19 3 Things I'm grateful for: My Dad's cheese on toast. My bed when I'm exhausted. Good friends who make me laugh. 13.4.19 3 things I'm grateful for today:… Continue reading Gratitude Journal 12 & 13.4.19