Decluttering, Simple life

Back to Basics

So for anyone thats been reading my blog and is still around....thank you!! I kind of went a little off track earlier this year when my health was suffering. I'm not sorry that I spoke about my issues and struggles on here .... I just feel it's time for me to re-focus and get back… Continue reading Back to Basics

Mental health nursing, NHS, Simple life, Wellness and Self-Care

June 2019 update….

Firstly I have to apologise for not being around and posting. It's been a busy and stressful few weeks. I made the decision to return to work at the beginning of June. Although I didn't feel 100% by any means, my mood has been good. The main issue has continued to be fatigue due to… Continue reading June 2019 update….


Gratitude Journal 27/5/19 – 28/5/19

Monday 27th May was a Bank Holiday, in the UK. This meant the family were all home from work and school. I was grateful for: Treating myself to new underwear.Coffee at Costa with hubby, a lovely chance to chill and connect.A wonderful, peaceful 15 minute meditation. Today, the 28th May, I was very grateful for:… Continue reading Gratitude Journal 27/5/19 – 28/5/19


Gratitude Journal 25th and 26th May 2019

25th May 2019 I was grateful for: Sitting in the garden with hubby, chatting and drinking coffee.Wine.The decision that we made to get a dog last year. She is an absolute joy. 26th May 2019. Today I have been grateful for; Dodging the rain with both dog walks today, but enjoying the smell of rain… Continue reading Gratitude Journal 25th and 26th May 2019

#Project 333, Simple life, Wellness and Self-Care

Time for a review and rethink…

I thought it was time to have a really good think about what I want to focus on in the coming weeks with the blog. I know that I've had lots of ideas for things I want to try, routines to start...and that it hasn't necessarily gone according to plan. The constant battle with exhaustion… Continue reading Time for a review and rethink…


Gratitude Journal 22nd May – 24th May 2019.

Yes, have fallen behind again. Must say, it feels a little odd writing a gratitude post for such a difficult day. The 22nd May was the first anniversary of my Mom's death. To say I was dreading it was an understatement, but I survived and certainly found things to be grateful for: Enjoying a fabulous… Continue reading Gratitude Journal 22nd May – 24th May 2019.