Fed up and disheartened

I didn’t get chance to post yesterday and almost didn’t tonight, it feels as though I have nothing to say.  I am frustrated that I’m not feeling much different to how I have been for weeks.  I’m getting some tasks done, but feel like they’re insignificant and nothing compared to what I would normally be achieving.  How can I congratulate and feel good that I managed to clean the kitchen…..I mean I’d have done that and the rest of the house before.  I hate that my energy is so depleted, that I’m having to nap for a couple of hours in the afternoon.  I’m thinking that I’m going to have to look and research alternative options, maybe to do with diet, to see if there’s anything else that I can try.

3 things I’m grateful for: today

  1. Laughing and joking with my kids, the fact that we get on and that they’re a pleasure to be around.
  2. Home delivery for groceries!
  3. Headspace and quiet.

 

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