Not too bad today…..
Breakfast : branflakes with milk & sliced banana.
Lunch: chicken cup a soup with 2 pieces of white bread. Grapes. Yogurt (fat free) tomato snaps (crisps)
Dinner: tomato & cheese pasta bake
Snacks: 1 rocky bar, mint imperials
Have done a bit better with my water intake…although I do find it hard to drink when I’m cold!!!
Be back tomorrow x