So last week I blogged about trying to make time for all that I wanted to do, and I set up a plan for the week ahead....setting time aside to do the tasks I'd planned. Well let's just say it didn't go all that well, pretty much from the start. What I hadn't really accounted… Continue reading Lessons Learnt……
What stops us from achieving our goals in life? What are reasons we all give for not doing what we say we're going to do....generally "I don't have time" is one of the most common (for me anyway....). Life is so busy!! With work, housework, kids, and generally trying to stay sane....it's easy to see… Continue reading Simplify my Schedule
I was too tired to post yesterday...the joys of not sleeping catching up on you. Food intake wasn't too bad...but today was a different story altogether. Am going to hold my hands up and say that today has been a bit of a disaster. As the work week goes on, I get more and more tired,… Continue reading 21st March 2018…..The ups and downs….
Not too bad today..... Breakfast : branflakes with milk & sliced banana. Lunch: chicken cup a soup with 2 pieces of white bread. Grapes. Yogurt (fat free) tomato snaps (crisps) Dinner: tomato & cheese pasta bake Snacks: 1 rocky bar, mint imperials Have done a bit better with my water intake...although I do find it… Continue reading Food Diary 19/3/18
Recording this for my own benefit...to keep a record of what I've eaten and hopefully it'll help me to avoid the crap....as I'll need to post that too!!! So today... Breakfast - porridge made with semi skimmed milk and a teaspoon of sugar Lunch - bacon sandwich - white bread (with butter on 😳) Dinner… Continue reading Food Diary 18th March 2018
Hi and thanks for visiting my blog! Am very new to this whole blogging thing, am kinda making it up as I go along and you'll see that it's very much a work in progress!! I've reached the age (ie middle age!!) where I've been taking time to review my life, where I'm at and… Continue reading HELLO & WELCOME
I love setting goals for myself....only problem I have is actually achieving them!!! I tend to start off well, and then lose the motivation and energy to stick with them. Like most people, I made a bunch of resolutions in December/January...generally focused around health, mental well-being and organisation! However, I listened to The Best of… Continue reading March Goals…..